10 days of silence or what?

A reflection on Vipassana meditation

I recently finished a 10-day vipassana meditation retreat and would like to give you my perspective on it.

Most likely, most readers of this post will not be aware of what Vipassana Meditation is. Here are some options for you:

Varying depths of rabbit holes

• My perspective: vipassana meditation is a very deep technique of meditation that is part of a bigger purpose, which is to liberate humanity from suffering. Vipassana helps by working as a…